Our white Sage (Salvia Apiana) smudge stick helps purify your space and bring calmness to your home. It also has antimicrobial and antibacterial properties, as well as drives away insects. Each sage smudge stick is hand-picked, dried, and carefully tied using only the highest quality California White Sage. Our fragrant sage burns well and smells fantastic. Our White Sage is grown on a small farm in Southern California and is sustainably harvested.

Studies have also found that white sage has receptor-activating compounds that work with receptors in the brain to elevate mood levels, reduce stress, and alleviate pain. Studies also show that sage may be effective against insomnia and anxiety.  There is also evidence that it may boost cognition and help with Alzheimer's and Dementia.

How to use: Open a few windows and doors. Light your sage stick over a flameproof bowl until a small flame has caught. While holding your sage over the bowl lightly blow on the flame until it goes out. The sage will then smoke gently like incense. Remember that it’s the smoke that does the work and so the stick does not have to remain lit. Walk around your home, carefully using your hands or a feather to waft the smoke into all areas of your space. 

Extinguish your sage stick by gently pressing it into a clay dish, glass bowl, sand or dirt. *Do not use water to put sage out. 

Each sage stick measures 4.25 to 4.5 inches in length and is 1.5 inches wide.